Tuesday, July 26, 2011
10 day juice feast
4 weeks ago, I decided to give my body and digestive system a well deserved rest. For the past two years I had been drinking way to much wine and mixed drinks as well as having too much process snacks like, pita chips, cheese puffs, etc.. The fast had his up and downs. I had support from my sister which I sought after quite often during my 10 day juice feast. After completing my fast, I felt sooooo good, not only because of the benefits I got (my skin was clearer and had this new glow to it, my eyelashes got longer, my teeth whiter, and my stomach was a bit flatter) but because I gave body a break!, that was like the best I have ever done for my body. I am definitely, doing another juice feast in September when apples are readily available and at their best... so yummy.
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