Chia Seeds

These seeds my seem so tiny and defenseless, at first glance. but trust me.. they are a powerhouse!..  Full of Nutrients, fiber and protein.
Add it to your cereal, or sprinkle it to your salad, or just add some vanilla flavored almond milk to it and top it off with some blueberries or strawberries.. YUM!  delicious snack or bfast :)

Give it a try if you are looking for something fast, healthy and delicious.. PLUS, you do not have to cook it which makes it totally convenient :)

Want more info about these awesome seeds and  their benefits  :) click on the link below :) http://www.mychiaseeds.com/Articles/Top10ChiaBenefits.html